Millions take omega-3 fish oil for brain health but a new study found no benefit
Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition,…
News & research updates
India’s Silent Bone Deficiency: The Role of Sunlight, Sleep, and Supplementation
Brand Connect Initiative
These fat-filled brain cells may be making multiple sclerosis worse
Scientists have uncovered a surprising clue that may help explain why multiple sclerosis (MS) progresses rapidly in some people but…
Enlisting pharmacists and nurse practitioners in medication management can fill critical gaps
A novel economic model projects that patients with heart failure would live longer and spend less time in the hospital…
Survey finds 3 in 10 young adults don't have a doctor; if they do, most don't see them
A new survey commissioned by The Ohio State University Wexner Medical Center finds young adults are missing out on the…
Fatal rabies case with no visible wound shows why bat contact alone should trigger immediate vaccination, experts say
Ontario's first fatal rabies case since 1967 provides critical guidance to help prevent deaths from rabies in future cases. The…
Lecanemab for Alzheimer's disease: Discussing risks and benefits is key
Canada recently approved lecanemab to treat early Alzheimer's disease, but the clinical benefits are modest, it carries a risk of…
Hospital discharge sedatives linked to more falls, readmissions and deaths in older adults
Older adults discharged from hospital with a new prescription for a sedative, especially a benzodiazepine or antipsychotic, are at increased…
Bengaluru research uses AI to hunt cervical cancer risk years before diagnosis
Lalasa Mukku, a researcher at Christ (Deemed-to-be-University), has developed a series of AI-based models aimed at identifying women at elevated…
Environmental chemicals, pollution under scanner as doctors flag concerns over hypospadias
Globally, hypospadias affects roughly one in every 150-200 male births. Based on India's annual birth rate, specialists estimate that close…
JP Nadda to unveil healthcare programme for children up to three years
Under the programme, newborns will receive up to nine home visits during the first 42 days of life, while at-risk…
France records around 1,000 additional deaths as extreme heat breaks European records
Temperature records were toppled in several countries on the weekend, wildfires were sparked in Germany and Berlin police used water…
Government widens fight on anaemia, adds low birth weight babies
Union health minister JP Nadda will release the operational guidelines for the revamped Anaemia Mukt Bharat Abhiyaan Monday during the…
Health ministry proposes faster approvals for medical device manufacturing licences
The draft notification, published in the official gazette, seeks to simplify and expedite the licensing process while ensuring continued compliance…
India’s nutraceutical market set to nearly double to $57 billion by 2030 on preventive health boom
The report said the sector is projected to reach $37-38 billion by 2026, registering a compound annual growth rate (CAGR)…
Bones communicate with the rest of the body to support overall health: Here's the science behind your skeleton
Each year, doctors treat more than 6 million bone fractures in the United States. And while it takes only a…
Health Minister flags risk of dengue outbreak in Thiruvananthapuram
Responding to reporters' queries on the UDF's reported plan to move a no-confidence motion against the BJP-led Thiruvananthapuram Corporation, Muraleedharan…
PGI scam: Chemist inflated Rs 38 item to Rs 410 with bogus labels
The RTI revealed that the chemist procured a medical item called Innova Plast for a mere Rs 38 per piece,…
Mental health
Doomscrolling Spiral: Why Bad News Feels Addictive
You open your phone to “just check what’s happening.” Ten minutes later, your chest feels tighter, your mood is darker, and your thumb is still scrolling…
Revenge Bedtime Procrastination: Delaying Sleep to “Steal Back” Time
You’re exhausted all day. You swear you’ll sleep early. Then night arrives and suddenly you’re scrolling, snacking, watching “one more episode,” or playing “one more round”…
Functional Freeze: You Look Fine, But Your Brain Won’t Start
You’re not lazy. You’re not “undisciplined.” You’re not broken. You’re just stuck in that strange state where you want to do the thing… but your brain…
Fitness & movement
Creatine Goes Mainstream: Why Women and Older Adults Are Using It, and How to Do It Safely
Creatine used to live in the “gym bro” corner of the internet. Now it is showing up everywhere because the conversation has changed. People are not only chasing…
Zone 2 Cardio for Fat Loss and Longevity: The “Easy” Workout That Changes Your Engine
Zone 2 cardio sounds almost too gentle to matter. You can breathe, you can talk, and you are not collapsing on the floor. That is exactly why it…
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Skin Care
“Skin Cycling” and Over-Exfoliation: The Thin Line Between Glow and Inflammation
Skin cycling became popular because it fixes a very common problem: people use too many actives too often. Over-exfoliation doesn’t always look…
Skin Care
Post-Inflammatory Hyperpigmentation (PIH) in Brown Skin: What Fades It Faster Without Triggering More Dark Spots
PIH is not “just a mark.” It’s your skin’s memory of inflammation. In brown skin, that memory can be stronger and last…
Skin Care
Melasma Triggers: Heat, Visible Light, Hormones, and Why Sunscreen Alone Isn’t Enough
Melasma is not just a “sun problem.” It’s a pigment pattern that reacts to multiple triggers: UV, visible light, heat, hormones, and…
Skin Care
Niacinamide, Vitamin C, and Acids Together: What You Can Combine vs What Causes Irritation
Most irritation isn’t because one ingredient is “bad.” It’s because you used too many good ingredients like they’re competing for attention. The…
Skin Care
Retinoid Purge vs Irritant Dermatitis: How to Tell If It’s Normal or You’re Damaging Your Skin
Starting a retinoid can feel like your skin is throwing a tantrum. Some of that chaos can be a normal adjustment period.…
Hair Care
Low-Level Laser Therapy (LLLT) for Hair Loss: What Works, What’s Hype, and Timelines
LLLT is the “quiet” hair-loss treatment. No pills. No grease. No needles. Just consistent light exposure to the scalp using laser caps,…
Hair Care
Microneedling for Hair Regrowth: Real Evidence, Best Protocols, and Safety Red Flags
Microneedling for hair loss sits in that dangerous zone of the internet: enough real science to be promising, and enough DIY hype…
Hair Care
Topical Finasteride vs Oral Finasteride: Effectiveness, Risk Trade-Offs, and Myths
Finasteride sits at the center of the hair-loss conversation because it targets the “why” behind pattern thinning, not just the symptoms. Oral…
