Scientists discover a common sugar may help cancer cells break free and spread
Scientists have uncovered a surprising way that fructose, a sugar commonly found in sweetened foods and drinks, may help aggressive…
News & research updates
Patients at risk of quality failures between NHS and private hospitals, study shows
Researchers from the universities of York, Manchester and Birmingham found that systems for assuring the quality and safety of care…
Feed the children: Food provision in early child care falls short
A major report on Australia's child care services has recommended that access to nutritionally adequate food be included in national…
Lighting up heart disease without antibodies: Researchers design low-cost blood test for resource-poor clinics
Rheumatic heart disease (RHD) claims hundreds of thousands of lives each year, devastating children and young adults in low- and…
DGHS 'scam': Delhi HC grants bail to ex-DGHS chief, ex-procurement agency head
Justice Sachin Datta, in an order passed on November 6, observed that the Anti-Corruption Bureau (ACB)'s case was based on…
Study suggests not all obesity means ill-health
The study, published in Nature on Wednesday, follows a proposal last year from experts and medical organizations to move obesity…
New blood test finds early risk for ovarian cancer
For decades, efforts to detect ovarian cancer earlier have focused on finding smaller tumors, the researchers noted in their report…
Nearly 77% foreign medical graduates fail FMGE; only 9,354 clear screening test
The results come after months of protests by foreign medical graduates over the June examination, following which the National Board…
How long does menopause last? By one measure, the rest of your life
Women who've had menopausal symptoms for years—such as night sweats, mood changes and new aches and pains—might be wondering when…
Christchurch mutation points to potential gene therapy avenue for Parkinson's
A rare genetic mutation may protect against developing Parkinson's disease and Lewy body dementia, a new study from researchers at…
Walking and weight training may not be enough to keep your bones strong
A surprising new study suggests that walking, jogging, and even traditional weight training may be less effective at stimulating bone…
Infrared beams could illuminate a path toward stronger brain–body connections
Losing feeling in your hands can make everyday activities like cooking, driving or texting a struggle. Procedures that use electricity…
Mental health
Doomscrolling Spiral: Why Bad News Feels Addictive
You open your phone to “just check what’s happening.” Ten minutes later, your chest feels tighter, your mood is darker, and your thumb is still scrolling…
Revenge Bedtime Procrastination: Delaying Sleep to “Steal Back” Time
You’re exhausted all day. You swear you’ll sleep early. Then night arrives and suddenly you’re scrolling, snacking, watching “one more episode,” or playing “one more round”…
Functional Freeze: You Look Fine, But Your Brain Won’t Start
You’re not lazy. You’re not “undisciplined.” You’re not broken. You’re just stuck in that strange state where you want to do the thing… but your brain…
Fitness & movement
Creatine Goes Mainstream: Why Women and Older Adults Are Using It, and How to Do It Safely
Creatine used to live in the “gym bro” corner of the internet. Now it is showing up everywhere because the conversation has changed. People are not only chasing…
Zone 2 Cardio for Fat Loss and Longevity: The “Easy” Workout That Changes Your Engine
Zone 2 cardio sounds almost too gentle to matter. You can breathe, you can talk, and you are not collapsing on the floor. That is exactly why it…
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Skin Care
“Skin Cycling” and Over-Exfoliation: The Thin Line Between Glow and Inflammation
Skin cycling became popular because it fixes a very common problem: people use too many actives too often. Over-exfoliation doesn’t always look…
Skin Care
Post-Inflammatory Hyperpigmentation (PIH) in Brown Skin: What Fades It Faster Without Triggering More Dark Spots
PIH is not “just a mark.” It’s your skin’s memory of inflammation. In brown skin, that memory can be stronger and last…
Skin Care
Melasma Triggers: Heat, Visible Light, Hormones, and Why Sunscreen Alone Isn’t Enough
Melasma is not just a “sun problem.” It’s a pigment pattern that reacts to multiple triggers: UV, visible light, heat, hormones, and…
Skin Care
Niacinamide, Vitamin C, and Acids Together: What You Can Combine vs What Causes Irritation
Most irritation isn’t because one ingredient is “bad.” It’s because you used too many good ingredients like they’re competing for attention. The…
Skin Care
Retinoid Purge vs Irritant Dermatitis: How to Tell If It’s Normal or You’re Damaging Your Skin
Starting a retinoid can feel like your skin is throwing a tantrum. Some of that chaos can be a normal adjustment period.…
Hair Care
Low-Level Laser Therapy (LLLT) for Hair Loss: What Works, What’s Hype, and Timelines
LLLT is the “quiet” hair-loss treatment. No pills. No grease. No needles. Just consistent light exposure to the scalp using laser caps,…
Hair Care
Microneedling for Hair Regrowth: Real Evidence, Best Protocols, and Safety Red Flags
Microneedling for hair loss sits in that dangerous zone of the internet: enough real science to be promising, and enough DIY hype…
Hair Care
Topical Finasteride vs Oral Finasteride: Effectiveness, Risk Trade-Offs, and Myths
Finasteride sits at the center of the hair-loss conversation because it targets the “why” behind pattern thinning, not just the symptoms. Oral…
