New trial of AI phone assistant to monitor patients with long-term illness
An AI assistant that conducts telephone consultations with patients is being trialed in the NHS to help clinicians monitor people…
News & research updates
National Cancer Awareness Day: India Reports 86.97 Crore Cancer Screenings, But Are Patients Reaching Diagnosis and Treatment in Time?
India has made significant progress in cancer screening through the National Programme for Prevention and Control of Non-Communicable Diseases. However,…
Dr Agarwal’s posts ₹665 crore in Q2 FY27, PAT improves 55.8%
Ebitda was at Rs 186 crore, up 28.8 per cent YoY with Ebitda margins of 27.9 per cent. Profit after…
Aster DM Quality Care posts ₹2,829 cr in Q2 FY27, PAT rises 34%
The healthcare major said it served 2.2 million patients in the quarter, with total patient volume increasing by 12 per…
Bariatric surgery is effective rescue strategy after GLP-1 receptor agonist failure
Bariatric surgery is associated with clinically meaningful two-year weight loss after semaglutide or tirzepatide intolerance or inadequate response, according to…
US measles cases climb above 5,000 for first time since 1991
Earlier this week, Pennsylvania reported the state's sixth measles-associated death this year. New York and Wisconsin reported a death each.
Good sleep may help counter effects of diabetes, heart disease on brain: Study
People with cardiometabolic disorders who sleep well have better cognitive function and a greater brain volume, compared to those having…
NMC adds 9,783 PG medical seats, takes total to 68,305
Of the additional seats, 4,373 have been added in govt colleges, 4,148 in private colleges and 1,262 in deemed universities,…
South African trial tests off-the-shelf killer cells against lymphoma
South African researchers are testing "off-the-shelf" immune cells against lymphoma that has returned or resisted treatment, investigating an approach that…
Mental health
Doomscrolling Spiral: Why Bad News Feels Addictive
You open your phone to “just check what’s happening.” Ten minutes later, your chest feels tighter, your mood is darker, and your thumb is still scrolling…
Revenge Bedtime Procrastination: Delaying Sleep to “Steal Back” Time
You’re exhausted all day. You swear you’ll sleep early. Then night arrives and suddenly you’re scrolling, snacking, watching “one more episode,” or playing “one more round”…
Functional Freeze: You Look Fine, But Your Brain Won’t Start
You’re not lazy. You’re not “undisciplined.” You’re not broken. You’re just stuck in that strange state where you want to do the thing… but your brain…
Fitness & movement
Creatine Goes Mainstream: Why Women and Older Adults Are Using It, and How to Do It Safely
Creatine used to live in the “gym bro” corner of the internet. Now it is showing up everywhere because the conversation has changed. People are not only chasing…
Zone 2 Cardio for Fat Loss and Longevity: The “Easy” Workout That Changes Your Engine
Zone 2 cardio sounds almost too gentle to matter. You can breathe, you can talk, and you are not collapsing on the floor. That is exactly why it…
Food & Nutrition Library
Browse food guides →
Latest from Wellness Kraft
Skin Care
“Skin Cycling” and Over-Exfoliation: The Thin Line Between Glow and Inflammation
Skin cycling became popular because it fixes a very common problem: people use too many actives too often. Over-exfoliation doesn’t always look…
Skin Care
Post-Inflammatory Hyperpigmentation (PIH) in Brown Skin: What Fades It Faster Without Triggering More Dark Spots
PIH is not “just a mark.” It’s your skin’s memory of inflammation. In brown skin, that memory can be stronger and last…
Skin Care
Melasma Triggers: Heat, Visible Light, Hormones, and Why Sunscreen Alone Isn’t Enough
Melasma is not just a “sun problem.” It’s a pigment pattern that reacts to multiple triggers: UV, visible light, heat, hormones, and…
Skin Care
Niacinamide, Vitamin C, and Acids Together: What You Can Combine vs What Causes Irritation
Most irritation isn’t because one ingredient is “bad.” It’s because you used too many good ingredients like they’re competing for attention. The…
Skin Care
Retinoid Purge vs Irritant Dermatitis: How to Tell If It’s Normal or You’re Damaging Your Skin
Starting a retinoid can feel like your skin is throwing a tantrum. Some of that chaos can be a normal adjustment period.…
Hair Care
Low-Level Laser Therapy (LLLT) for Hair Loss: What Works, What’s Hype, and Timelines
LLLT is the “quiet” hair-loss treatment. No pills. No grease. No needles. Just consistent light exposure to the scalp using laser caps,…
Hair Care
Microneedling for Hair Regrowth: Real Evidence, Best Protocols, and Safety Red Flags
Microneedling for hair loss sits in that dangerous zone of the internet: enough real science to be promising, and enough DIY hype…
Hair Care
Topical Finasteride vs Oral Finasteride: Effectiveness, Risk Trade-Offs, and Myths
Finasteride sits at the center of the hair-loss conversation because it targets the “why” behind pattern thinning, not just the symptoms. Oral…
